Did You Bring the Hummus?

A pincher bug, a desk, and three minutes until a client call. Cue the panic? Not this time! Discover how a quick office rescue mission revealed some surprisingly cool facts about our misunderstood insect neighbors.

Recipe - Summer grain bowl salad perfect for a hot day when you don't want to cook!

As we wind down Veganuary I just want to remind my readers who used this month to begin their journey, especially those worried about how to make the food piece of it work, meals do not have to be complicated to be delicious and interesting. Here is a taco bowl I recently had for lunch. This freshly made bowl came together in about 30 minutes (including time to cut the tofu and veggies! I was so pleased with myself.) Here's how I did it: Rice: I started first with the rice s

What about a word or theme of the year instead? I've written about this in the past, but, I don't do resolutions. Any time I've done them they've either been too big so I was immediately overwhelmed or they were too vague so I had no idea where to start even though It was my Idea! Finding your word: Check out previous word of the year focused blogs with some guidance on how to find your word: Word of the year New Year, New episode, New blog challenge, New word What's your w