Did You Bring the Hummus?

I am participating (as I always do!) in this month's Yoga with Adriene's 30 day Yoga Journey, Flow. It's 30 days of yoga that thousands...

A recent comment on another blog asked about easy, healthy food ideas which can help those with high cholesterol, glucose levels, the...

I've been having a lot of fun posting about things I don't often talk about, pulling out random topics to get to know each other better....

Inspired by another UBC prompt and the fun other bloggers are having with this topic, I decided to do a caption this blog too!! Leave me...

Today, I am joined by Michael Schwarz, Founder and CEO of Treeline Cheese. From his bio: Michael grew up in South Africa, in a family of...

I'm utilizing another UBC prompt today from a few days ago, share a favorite quote. The below is a quote I came across a few years ago...

Last week I wrote about National Bird Day and had considered talking about chickens too but then decided they needed their own blog...

Throughout the Ultimate Blog Challenge, our wonderful leader, Paul, sends daily prompts should you get stuck or need some inspiration. I...

Today's blog is a quick one, I wanted to share a breath practice that I've been doing lately that has been incredibly helpful at all...

Late last year, ice cream giant Ben & Jerry announced plans to rework their non-dairy line of ice creams, moving away from almond milk...

You've heard of wordless Wednesday, here is Text-less Tuesday. 🤣 Some photos from my recent walks and a surprise at the end! Wishing you...

In today's episode, I am joined by Christine Cook Mania, writer, yoga teacher, and humane educator. From her bio: Christine has devoted...

I found out late on Friday that January 5th is National Bird Day. Being a novice bird watcher I was excited to have another reason to...

Good morning! If you're confused by this photo of a mountain range as the cover photo for (yet another) blog about oats, allow me to...

This week of blogging seems to be turning into a little "get to know me" and in turn, I hope, you. So, I thought I would share my love...

Since 2014, I've maintained a running book list on the app Goodreads and set reading goals for myself each year. I used to try to push...

For the first time ever, I did a yearly card pull for myself. I've included a photo above of Tarot Cards but I read Oracle cards (haven't...

I mentioned in my blog yesterday that one of the things I am focusing on in 2024 is my personal health journey. I actually began getting...

New Year: Happy New Year!! Welcome to 2024! Did you set goals for the new year? I did, and they all revolve around that word above,...

Have you had a chance to check out this week's episode with raw vegan Chef Crystal Bonnet? If not, you're really missing out! From her...